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Keep Austin Well is the creation of child hood friends Steve Nadalin and Todd Tugmon. Both of them had positive experiences using CBD products and wanted to share their love for natural plant based healing. To help others discover the benefits, they opened their store inside of B Free Yoga in the summer of 2019. Located just north of the University of Texas, the pairing of a yoga studio with a CBD boutique was a perfect fit. “CBD let’s people feel more connected to their bodies, which creates more mindfulness and creativity in a yoga practice,” states Shelby Autrey owner of B Free Yoga. Shelby adds “Yoga has over 75 health benefits and, like CBD, one of yoga’s main benefits is that it helps people relax. The two work symbiotically to fight both inflammation and anxiety.” Whether you are interested in CBD, yoga or both, we welcome you with open arms.
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